Alexandra Corbin suits has teamed up with Atkin Athletics to give you an incredible package. when you work with Tania you will receive 10% off your entire coaching package. You will then in turn receive 10% off your competition suit. Please visit atkinathletic.com to read about Tania or have a read of the below:
Tania Atkin's coaching approach:
"I take an integrative training and coaching approach with all my clients which embodies physical modalities, mental and emotional modalities, nutritional modalities, and mindfulness."
Integrative coaching and training means to bring together or incorporate many holistic philosophies, CBT and training principles that will empower individuals to achieve their goals, build insight establish new perspectives, experience personal growth both physically and emotionally.
Integrative coaching moves coaching and training from SIMPLE COACHING to being a PROBLEM SOLVER COACH who will equip people and empower people to change their lives!
It is getting people to do what they have always wanted to do, to become their “best versions of themselves”
And one of the fastest, most effective ways to change ones state is with physical movement and sound nutrition.
I will guide you to overcome core issues that are affecting your physique and develop an action plan both training and nutrition and help you move through adversity towards attaining your goals!
My method will unlock your personal potential in many domains of your life so that you can look and feel your best!
I will provide you with cutting edge training and coaching/counselling design to embrace all aspects of your life style, experiences and abilities.
Integrative coaching is designed to have you come to trust and understand your body, behaviours and habits
My coaching and counselling method is an online service which allows for flexibility, provides privacy and convenient scheduling.
My training programs and nutritional programs are Life altering. As your coach, I will guide your transformation, I will teach you a new life and Fitness perspective.
Not only will you be given a training program and nutrition but many extra assignments, supplementation advices and personal growth homework to help you integrate your new habits and lifestyle.
Tania Atkin's coaching approach:
"I take an integrative training and coaching approach with all my clients which embodies physical modalities, mental and emotional modalities, nutritional modalities, and mindfulness."
Integrative coaching and training means to bring together or incorporate many holistic philosophies, CBT and training principles that will empower individuals to achieve their goals, build insight establish new perspectives, experience personal growth both physically and emotionally.
Integrative coaching moves coaching and training from SIMPLE COACHING to being a PROBLEM SOLVER COACH who will equip people and empower people to change their lives!
It is getting people to do what they have always wanted to do, to become their “best versions of themselves”
And one of the fastest, most effective ways to change ones state is with physical movement and sound nutrition.
I will guide you to overcome core issues that are affecting your physique and develop an action plan both training and nutrition and help you move through adversity towards attaining your goals!
My method will unlock your personal potential in many domains of your life so that you can look and feel your best!
I will provide you with cutting edge training and coaching/counselling design to embrace all aspects of your life style, experiences and abilities.
Integrative coaching is designed to have you come to trust and understand your body, behaviours and habits
My coaching and counselling method is an online service which allows for flexibility, provides privacy and convenient scheduling.
My training programs and nutritional programs are Life altering. As your coach, I will guide your transformation, I will teach you a new life and Fitness perspective.
Not only will you be given a training program and nutrition but many extra assignments, supplementation advices and personal growth homework to help you integrate your new habits and lifestyle.